Watermelon Seeds

Watermelon Seeds have been protected with hard cover which is to be removed for the use of seeds. The water melon seed revealed as light cream in colour and oval in shape. Watermelon seeds are edible however we must not eat them directly from a fruit. Seeds are first dried , toasted and shelled. These watermelon seeds may provide considerable medicinal, health and economic benefits if freshiy consumed or utilized in food products. It is rich source of Magnesium.Watermelon seeds are known to be highly nutritional; they are rich sources of protein, vitamins B, minerals (such as magnesium, potassium, phosphorous, sodium, iron, zinc, manganese and copper) and fat.